Recently, the 7 -day "beloved" diet is becoming increasingly popular. This is due to its effectiveness as it allows you to restore up to 10 kg a week. But after deciding to try it, you have to be prepared for the fact that it will not be easy and it will be a serious test.
Protein the diet. The essence of the protein diet for weight loss. The rules of the diet on the protein. The benefit of all. Cons. The contra-indications.The type of protein the diet for a week or so. The protein and vegetables in the diet. The protein and carbs in the diet. Protein diet for 14 days: sample menu.