author Madhu Singh

The name of the:

Madhu Singh

Articles:

4

In the article

• The most effective exercises for weight loss on the legs
  Sports trainers in fitness clubs offer their clients the most effective exercises to lose weight on the legs, but do they all bring the long-awaited slenderness of their thighs? Let's try to identify exercises that really promote weight loss.
  27 March 2024
• Japanese diet for 14 days: how to lose weight in the rising sun country
  The right menu on the Japanese diet includes seafood and fish, rice, and tea for 14 days. It is not forbidden to eat vegetables and fruits.
  11 June 2021
• 6 petal diet
  Weight loss on the 6 petals diet: principles and rules, mechanism of action on the body, advantages and disadvantages, permitted and prohibited foods, contraindications. Sample menu, meal plan, recipes for cooking. Exit your diet.
  6 October 2020
• Keto diet for weight loss at home for women
  Keto diet leads to greater weight loss compared to a diet with a low fat content in healthy people and people with medical conditions such as diabetes or heart disease. The diet is not limiting up to the standard of 18:00 — is possible at any time, but not excessive.
  2 April 2020